With each new day we have an opportunity to do something that inspires us. When you feel compelled to do something do it, don't put it...

Until you change your thinking you'll keep recycling your experiences. It all begins in the mind. "Change your mind, change your life."...

Valentine's Day isn't just for lovers! Single, taken or married always love yourself first. I realize that many people tend to be down on...

You can completely recreate yourself. Nothing is permanent. You're not stuck. You have choices. You can think new thoughts. You can learn...

Once we begin to heal, we will begin to see a balance in all areas of our lives. With self-discipline drive and determination, all things...

Apologies and changed behavior together make all the difference in the world. Words alone can become less meaningful when those words are...

Start the New Year out right! Recently I watched an ad stating that a certain medication provides "pure happiness, pure joy." I was...

On December 27th I celebrated my 51st birthday. The older we get the less it seems our lives are celebrated. Between technology and...

In December of 2016 I was stopped, blinker on and ready to turn into my driveway when all the sudden I heard a loud crash. I looked up...

I know it is hard sometimes to set boundaries, especially if it is someone you love deeply. What happens we begin to notice a pattern,...

So many, including myself have searched and longed for happiness outside of ourselves. But what if I told you that happiness is found...